45 minutes, just us
This isn't a formal class. It's space for whatever you need. Ask me about your practice, work through a pose that's not clicking, talk through what yoga even means for you right now, or just chit-chat. Some sessions are pure movement. Some are pure conversation. Most are a bit of both.
Every week, I reserve two complimentary spots for anyone who could use the space and support.
First come, first served. Once those two are booked, additional sessions that week are available for a small fee.
What we might cover
- Questions about your practice, alignment, or a pose you're stuck on
- Guidance on building (or rebuilding) a home practice
- Where to start if you're new
- Life-meets-yoga conversations, because they're never really separate
- Or nothing structured at all. Just show up.
If you've been curious, unsure, or just want to talk to someone who gets it, this is that space.
Pick a time slot → hit submit → you'll get a confirmation email with your Zoom link
Book your timeFree slots full for the week? Pay here to reserve one, I'll open up a spot and send you the details within 8 hours.